Ayurveda Short Courses
Overview
Originating in India thousands of years ago, Ayurvedic Medicine (or Ayurveda) is an ancient healing system now practiced around the world. The ultimate goal of Ayurveda (which means “science of life鈥� in Sanskrit) is to support health, happiness, and spiritual growth by balancing the mind, body, and spirit.
With options for both beginners and experienced Ayurvedic medicine practitioners, 性爱视频’s Ayurveda short courses will help you deepen your understanding of Ayurveda, while also deepening your understanding of yourself and your health.
Program at a Glance
- 15 week courses
- 100% online
- Options for both beginners and experienced Ayurveda students and practitioners
Current Short Course Offerings
UNDERSTANDING AYURVEDA FOR BEGINNERS
Designed for those who are new to Ayurveda, this course gives participants a foundational understanding of Ayurvedic principles and practices while providing practical skills for facing challenges with grace, making better dietary and lifestyle choices, and living a more balanced, peaceful, and joyful life.
ASHTANGA HRIDAYAM
In this course, students explore the Ashtanga Hridayam, one of the three major literary works of Ayurveda. This ancient text contains more than 7,000 verses that present Ayurvedic philosophy and teachings in a beautiful, simple, and memorable way.
CARAKA SAMHITA
Written more than 1,500 years ago, the Caraka Sa谩鹿茠hit脛聛 is one of the oldest textbooks of Ayurveda, based on the teachings of 脛鈧瑃reya, the founder of Ayurvedic medicine. This profound text provides a comprehensive review of the principles (tatva), theory (sastra) and practice (vyavahara) of 脛鈧瑈urveda while making the case that self-transformation (nai谩鹿拢谩鹿颅hik脛陋cikits脛聛) is the ultimate solution for all pain and disease.
INTRO TO SANSKRIT
Sanskrit, a sacred language dating back thousands of years, is the language of Ayurveda as well as the language used in mantra chanting. This course gives students an appreciation for the deeper meaning of Sanskrit words, making it easier to navigate 性爱视频’s Ayurveda Health Counselor and Ayurveda Practitioner program material, and other studies of classical Ayurvedic texts.
YOGA AND MEDITATION FOR HEALTHY LIVING
This course provides a foundational understanding of yoga, including classical yoga philosophies and how to apply them for a happier, healthier life. Students will learn a variety of yoga positions (asanas) to empower the body and help prevent disease; discover yogic breath techniques (pranayama); and explore and practice meditation.